Sinead DuncanJul 32 min readWhy Offer Online Classes for Free?I've been practicing yoga for about 25 years, and I've been teaching yoga full-time since 2015. Then in the past 3 years I've become a...
Sinead DuncanMay 26 min readMum Burnout: Exploring Symptoms, Impact, and Strategies to HelpMotherhood is both a journey filled with joy, love, and fulfillment, and an uphill climb that brings many challenges. The many challenges...
Sinead DuncanJan 312 min readHold tight, you're doing greatMotherhood is a bumpy ride. With dizzying highs, frightful lows, utterly mundane moments and remembering awe at the small details....
Sinead DuncanJan 211 min readCan I start pregnancy yoga in Bristol if I'm a complete beginner?The short answer is, yes! The longer answer actually would tell you that pregnancy yoga is one of the best times to start learning about...